Did you know that vitamins minerals can help with alcohol withdrawal process?
Alcoholism is a social and personal problem in one. It affects not only the single person who is addicted but entire families, social groups and entities. Alcoholism is defined by Dr Ross Trattler as ” habitual alcoholic consumption to the point where it interferes with the performance of daily responsibilities”.
To get rid of the harmful abuse only vitamins minerals will not be enough of course. You need to decide yourself to get help and to become aware of the fact that you need help. You should also consider a professional help and support of relatives and friends. This battle is exhausting and very hard to win, so be prepared to fight hard.
Meanwhile, you may find it interesting that some vitamins and minerals may help you stay more resistant.
Vitamin A. Will help you restore your body and nerves.
Vitamin B complex. Deficiency of vitamin B is extremely common in alcoholism. According to Dr Trattler, you could even consider intramuscular injections of such vitamins as vitamin B1. Vitamins B will help you with irritated nervous system and will help support overwhelmed with alcohol liver.
Vitamin B3. Studies reveal that this vitamin actually is able to reduce alcohol cravings.
Vitamin B5. Helps reduce stress related to withdrawal and help with detoxification.
Vitamin C. Helps detoxify and calm nerves.
Zinc. Supports immune health. Zinc deficiency is common in chronic alcoholism.
Selenium. Helps with damage made to liver.
Calcium. Antispasmodic
Magnesium. Reduces stress, relieves tension.
Folic Acid. Helps restore damaged brain cells.
Always seek help of professional if you or close person is suffering from alcoholism. It is a serious challenge and problem that destroys and affects lives, please, do not ignore the signs of alcoholism. Vitamins minerals can give you a hand of support strengthening your body and preparing for the different stages of withdrawal process.
It’s weird just how many sites the internet has on this subject. I don’t know if I’ll have to be back here, but it is great to know I found the one that offers a lot of practical info if this ever comes up for me another time
One of the biggest problems my group has isn’t convincing folks that they have a problem. It’s convincing them to address the biggest one first and then deal with the other stuff. Nobody seems to want to do that. Everyone wants a reason or an excuse. They want to worry about the big bruise on their arm when there leg is cut off and they are bleeding out.